Ep 200. How to Hack Your Unconscious Mind for More Calm and Confidence
About this episode
95% of your thoughts, feelings, behaviours, and habits are thought to originate in your unconscious mind.
Let that sink in for a moment! You actually have very little conscious control over most of your experience.
If you're not hacking your unconscious mind, you are seriously missing out. In this week's podcast, I'm sharing my 5 ways to hack your unconscious mind for more calm and confidence (or any change you'd like to make). Let me know which one you'll be trying.
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