EP #21 Mental Health, Body Building & Being A Good Coach

TW: MENTION ON EATING DISORDERS & MENTAL HEALTH.
On todays episode I'm joined by Personal Trainer Kayle. Kayle shares his journey with mental health & the body building industry. We also get into the nitty gritty of being a good coach and finding your niche market! 

You can find kayle here:  https://www.instagram.com/k.kempster/

You can find Kate here: https://www.instagram.com/katemorris_pt/