Ep. 222 - [BEHIND THE SCENES] 365 Days into the Future: A Journey to the Best You Yet

This podcast episode is actually a recording of one of our Weekly 5% Fire Coaching Calls within The 5% Community.

In this episode, you'll be walked through an exercise to help you best visualize who you are on 365 days from now, which will help bring clarity to all of the accomplishments and results you have to celebrate between now and then. 

This will be a powerful exercise that provides you clarity, priority, urgency, and an emotional charge behind continuing to push yourself outside your comfort zone in the next 12 months!

IMPORTANT: This is a good episode to listen to passively but a FAR BETTER episode to listen to actively, specifically, alone in a quiet space with something to write with. 

If you want LIFETIME access to The 5% Community (seriously) and the exact blueprint, resources, coaching, Community, and accountability you need to feel and look your best, click here to schedule a call with me to learn more. 

Episode Key Highlights:

• Bring immense awareness and clarity to what you desire 365 days from now and uncover the questions to ask to help you best commit to the most effective action steps to bring future-you to fruition!
• Gain a sneak peek at what one of the weekly 5% Fire Coaching Calls is like within The 5% Community.

How I Can Help You:

1. Hire me to build you an Individualized Nutrition Blueprint (Plan) - Learn More.
   
   
2. Discover how high-achieving women in their 30s and 40s (and 50s) are developing massive amounts of confidence, self-love, and self-worth… while simultaneously losing 20+ pounds and keeping it off FOR GOOD with my 5% Inside-Out Formula for Sustainable Weight Loss - Learn More.
   
   
3. Hire A Registered Dietitian and Results-Driven Coach to Help You Develop Massive Amounts of Self-Confidence and Self-Love While Dropping 20+ Pounds for Good so That You Can Feel, Look, and Be the Best You - Learn More.
   
   
4. Find Food Freedom Forever: Free yourself from BS food rules and the accompanying guilt, anxiety, and regret that comes with them so that you can feel excited, calm, and in control of food again - Learn More.
   
   
5. Connect with Paul on Instagram - Say hi!