Ep. 252 - Fit Fitness Into Your Life (Not Life into Your Fitness) with Jordan Syatt

Jordan Syatt needs no introduction.

If you're not following him on social media (@syattfitness), well, you're missing out, to say the least. 

Jordan is a wealth of knowledge, kindness, and genuine care who's mission is to give you the confidence and strategies you need to feel your best and live your best life. 

Join me for a diverse conversation on diet, fitness, behavior change psychology, failure, self-talk, emotional management, and wearable fitness technology. Plus, learn the life-changing tip he uses to help him deal with failure, negativity, and even those people who spoil the endings of the TV show you've been dying to watch but not yet started...

 

Connect with and Learn from Jordan:

• Connect with Jordan on Instagram - @syattfitness
• Subscribe to his Podcast - The Jordan Syatt Mini Podcast
• Join Jordan's Inner Circle - do so here (seriously, do it)

 

Start listening now!

Thank you for being here.

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Follow me on Instagram - @paulsaltercoaching 

How I Can Help You:

I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again. 

To date, I've personally coached more than 1,500 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best. 

Click here to learn more about how I can help you.

Follow me on Instagram - @paulsaltercoaching