Ep. 254: How to Be Bored - An Ancient Guide to Being Where You Are | Perennial Wisdom

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In this episode of Perennial Wisdom, we explore the art of boredom: a journey through ancient philosophy, psychology, and modern thinkers like David Foster Wallace. From the desert monks who believed stillness revealed the soul, to Pascal’s warning that our fear of silence shapes our entire lives, to modern research showing boredom can unlock creativity. 

We talk about why boredom is so uncomfortable, how it shows us what we really want, and why we often use distractions to avoid facing ourselves. If you’ve struggled to slow down, sit still, or be with your own thoughts, this episode offers an ancient guide to being where you are.

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