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【天下好讀Ep.342】檢查正常卻總覺得累?中醫師揭「文明病」真相:戒掉3個傷身習慣,找回清爽體質

天下學習

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現代上班族常在健檢正常的情況下,感到疲累、失眠、甚至焦慮,其實這都是身體「氣機亂了」的求救訊號。本書《通氣血,排文明毒》作者、台中慈濟醫院中醫腫瘤科主任莊佳穎,擁有中西醫雙執照,多年來在第一線救治重症大病,深知「大病多由小病起」。她在這本書中,將艱深的中醫理論轉化為白話實戰指南,引導讀者透過調整生活規律與體質,疏通身體,讓氣血重新流動,找回身體原本就具備的強大自癒力。天下雜誌出版《通氣血,排文明毒》

製作團隊:凌爾祥、張雅媛、林佩均

*推薦好書《通氣血,排文明毒》:https://bit.ly/4lpQy7u
*立即探索《天下學習》:https://hi.cw.com.tw/u/j85asib/
*意見信箱:[email protected]



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【天下好讀Ep.342】檢查正常卻總覺得累?中醫師揭「文明病」真相:戒掉3個傷身習慣,找回清爽體質

天下學習

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