EP 36 Revamping Your Lifestyle: Paige Rien on Alcohol-Free Living and the Power of Design

Ever wondered if your sensitivity might be guiding you toward a complicated relationship with alcohol? My guest certainly did and she’s here to share her story! Join me on a captivating journey with former HGTV star, Paige Rien, as we explore the ups and downs of embracing an alcohol-free lifestyle.

In our conversation, we dive deep into Paige's unique ability to craft environments that truly resonate with families and discover the transformative potential of personalizing your own living space. We'll also debunk some common misconceptions about alcohol, explore Paige's experience with creating a "dry house," and uncover ways to foster family connections and relaxation without relying on alcohol.

Our discussion also touches on the perils of comparing our lives to the curated images we encounter on social media. There is so much encouragement in this episode, and I hope it ignites inspiration within you to make deliberate choices that lead to freedom, authentic joy, and connections!

Get in touch with Paige!
Website | Instagram
Check out her books!


Huberman Lab: What Alcohol Does to Your Body, Brain & Health

 

Thanks to Giesen 0% Wines for sponsoring this podcast episode. 

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