Ep 44: Joe Kasprzak - 65-Year-Old Finally Quits Alcohol

Joe Kasprzak quit alcohol at age 65 and says he now feels happier and more joyful.

Joe says he didn't lose any friendships when choosing to go alcohol-free.

In fact, he says people in his life have complimented him on his new way of being.

In this episode, Joe discusses his journey from consistent drinker to alcohol fee.

Shownotes:

• 0:00 Introduction Joseph Kasprzak
• 3:10 The turning point to go alcohol free
• 4:45 Joseph's experience with project 90
• 7:45 Benefits of quitting alcohol (Sleep, relationships, productivity, etc.)
  12:05 Plans for Joseph's alcohol-free future
• 13:40 Advice for people considering quitting drinking

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast