Ep. 53 - How to Heal your Nervous System, Self Sabotage and Feel Safe in the World

Hey there beautiful souls!

In this in-depth episode, we're talking all about the nervous system, and how it affects our bodies, our minds, and our capacity to receive. We're talking all about how to tap into the body's ability to feel safe and at ease, let in more abundance, and heal our nervous system through Somatic practices and Parts work.

Here's the link to my Youtube channel to try out the meditation to heal your nervous system and allow in more abundance

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Intro song: https://open.spotify.com/track/3f2Lg4i26jPaPJ709Temvo?si=11a5f7b2873b4ac7