Ep.55 Your Energy Is Talking — Are You Listening | John Munro

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Is your body holding onto emotions you're not even aware of?
John Munro says yes — and Qigong might be the missing link to healing.

In this powerful episode, Qigong master and founder of Long White Cloud Qigong, John Munro, breaks down the ancient practice of Qigong and how it applies to modern life. From emotional release to posture correction and stress relief, Qigong is more than just movement — it's a life-changing practice that reconnects you with your energy, your body, and your purpose.

🎯 Topics covered:

• The difference between Qigong, Tai Chi, and Yoga
• How emotions live in the body and affect our organs
• Why posture and breath are keys to emotional release
• The surprising Neolithic origins of Qigong
• Real-life stories of transformation, healing, and awareness

🌐 Explore John's courses and free resources at: https://www.longwhitecloudqigong.com
📚 Check out the "Life-Changing Qigong" book featuring student stories
📍 Find an instructor near you or train online

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Uncommonly Remarkable℠ is a health and wellness show focused on understanding how the body works and how everyday choices shape long-term health.

I’m Artis Beatty, a doctor of optometry and Chief Medical Officer at MyEyeDr. While my professional background informs how I think, the perspectives shared here are my own.