Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds

Troy Love has a Masters Degree in Social Work and much of his practice is focused on addiction recovery. Find out about attachment wounds and how to find peace despite them.

Shownotes:

• 0:00 Introduction Troy Love
• 5:10 The 6 attachment wounds and how to heal them
• 14:40 The positive impact of practicing gratitude
• 17:10 How Troy helps people trough "The finding peace retreat"
• 23:00 Different Self-Care practices and why they matter  
• 30:25 What is EDMR and how it helps people heal past trauma
• 36:30 What is trauma

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