Ep. 65 - You Are Not Your Thoughts or Your Emotions

In this episode, I delve into the powerful truth that you are not defined by your thoughts or emotions nor should you take actions from them. 

I will share how you can break free from these cycles of negative thinking that can hold us back and in turn how to embrace a more positive mindset and find peace in the midst of life's challenges.

Scripture mentioned:

Philippians 4:6-7 - "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." As inspiration to draw closer to God in these times of need where we can lay down these negative thoughts.

Psalm 139:14: "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." As a way to celebrate your unique creation and inherent worth

Luke 23:34 - "Father, forgive them, for they do not know what they are doing." which reminds us to approach ourselves and others with grace and understanding. Tune in for uplifting insights and encouragement to help you navigate your thoughts and emotions with faith and resilience.

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