Ep. 73 - Inner Punisher Dynamics - Body image, Control and Internalized Shame

Hey there beautiful beings!

Welcome back to this new episode which is the beginning of a new series where we are exploring the dynamics of inner punishment that all of us experience and internalize to one degree or another. In this particular episode, we are exploring internalizing external societal pressures, body image, disordered eating, competition, and control when it comes to fitting in/programming into a punishment-based society.

These concepts of the inner punisher are originally talked about by the Souflull Heart community and I recommend taking in their content for more information on their YouTube channel here: https://youtu.be/JuKu5Y4ZRVg

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