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EP 8: Rest and the off season | PodSearch.io

sportsswimming

EP 8: Rest and the off season

The Weekly Freestyle·Aug 31, 2022·28:00·pending

About this Episode

This week Tom and Alex discuss the importance of rest and the off season for both mental and physical well being. We hope you enjoy one of our first deep dives into a particular topic.

Hosts & Guests

Alex Sutton

Host

contributors from the swimming world

Host

Beyond

Host

No transcript available for this episode.

EP 8: Rest and the off season

The Weekly Freestyle

0:00

28:00

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