EP 81 Breaking Free From Mommy Wine Culture With Hadley Sorensen

Hey friends, I’m thrilled to have Hadley Sorensen with me on the podcast, author of The Dirty Truth on Social Drinking, mom of three boys, and a lifelong runner. Sparked by social awkwardness at 14, Hadley found solace in alcohol and became quite the social drinker into adulthood. But it was the pressures of mommy wine culture and maintaining a particular social media persona that truly deepened her struggle. 

In this episode, we dive into Hadley's experiences with mommy wine culture, the challenges of quitting during the pandemic, and the self-care practices that helped her succeed. We also discuss the writing and publication of her latest book, how sobriety impacts family life, and hear Hadley's practical advice for anyone questioning their relationship with alcohol. Tune in now and let the journey to a thriving, alcohol-free life begin!

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