
EP: 822 - CLIENT STORY: "I unfollowed you because I was triggered by how happy you were"
About this episode
Megan came to me wanting to specifically work through her night time eating. She always knew she was an intuitive eater because as a kid she would always leave food on her plate. But after identifying herself as a "binge eater", she began having more bingeing episodes and developed this habit.
Inside this interview, she also shared that she had originally unfollowed me because she thought I was too full of joy. Later on she realized, that's exactly what SHE wanted and joined the Root & Rewire Membership.
Listen to her share her wins, biggest takeaways & what helped her not give into her urges!
ROOT & REWIRE MEMBERSHIP
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
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