Skip to content
TrackPodcasts
healthJan 11, 202622:13pending

EP: 822 - CLIENT STORY: "I unfollowed you because I was triggered by how happy you were"

About this episode

Megan came to me wanting to specifically work through her night time eating. She always knew she was an intuitive eater because as a kid she would always leave food on her plate. But after identifying herself as a "binge eater", she began having more bingeing episodes and developed this habit.

Inside this interview, she also shared that she had originally unfollowed me because she thought I was too full of joy. Later on she realized, that's exactly  what SHE wanted and joined the Root & Rewire Membership.

Listen to her share her wins, biggest takeaways & what helped her not give into her urges!

ROOT & REWIRE MEMBERSHIP

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

Get every episode summarized

Each time Ditch Decade Diets Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

EP: 822 - CLIENT STORY: "I unfollowed you because I was triggered by how happy you were"

Ditch Decade Diets Podcast

0:00
22:13

More episodes

More from Ditch Decade Diets Podcast

View all episodes →