About this episode
In this episode, we sit down with John Crumsho, an experienced powerlifter and coach, to dive deep into his journey in the sport. John shares valuable insights on the key processes to focus on during meet day and how to lock in your performance when it matters most. We also discuss strategies for recovering from injury and the mental and physical characteristics that all athletes should cultivate for success. Whether you're a seasoned lifter or just getting started, this episode is packed with wisdom to help you elevate your training and competition approach.
Follow John: @crummyfit
Follow us on Instagram @unleashingpowerpod
Get every episode summarized
Each time Unleashing Power publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Unleashing Power
Season 2: Ep.5 - Why Do People Quit Powerlifting?
Unleashing Power
USAPL Pennsylvania State Championship Pre-Cap
Unleashing Power
Season 2: Ep.3 - Kasey Himmelberger
Unleashing Power
Season 2: Ep.2 - Inner Monologue
Unleashing Power