Episode 10: Let's Run the 2023 NYC Marathon with Clark Blunt

Clark joins the podcast to discuss his goal for training for the NYC Marathon on November 5th, 2023. Clark and Mike talk about their goals for the marathon and the training regimen to get them there. Each week we will post a new episode with thoughts from the previous training week and the plan of attack moving forward. We hope that you join us, whether it be for a marathon or just wanting to start running more! Of course, consult a medical professional if you have any concerns prior to training.

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