Episode 106: [INTERVIEW] The Master Plan for Maintaining Weight Loss While Living Your Best Life

Do you struggle maintaining your nutrition and/or weight during the weekends and long Holidays?

So did Jeannine. In fact, for the past four years, she had been able to successfully lose weight each Spring before Summers spent at the beach most weekends ruined her progress and left her back where she started - or heavier - come September.

In this episode, you'll learn how Jeannine lost 16 pounds in early 2020, but is now within two pounds of her end of diet weight 4+ months later, despite eating significantly more calories, and spending literally every single weekend at the beach.

Listen closely as Jeannine shares her exact approach to dining out, preparation, navigating her plan, enjoying alcoholic drinks, and fun with family and friends, while simultaneously keeping the weight she worked so hard to lose off once and for all!

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