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Episode 107: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD! | PodSearch.io

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Episode 107: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD!

Get Unstuck Today·Sep 7, 2020·36:06·pending

From 2017 - 2018, Melissa completed several successful diets...but at the end of 2018 weighed the same as she did when she began dieting in 2017...

In today's episode, you'll learn:

Why Melissa struggled with weight maintenance in the past
What life event forced her to get serious about maintaining weight loss
How she lets her Type A personality work for her in her weight maintenance journey
How integral routine is in her success

Paul Salter

Host

No transcript available for this episode.

Episode 107: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD!

Get Unstuck Today

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36:06

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