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Episode 13: Discipline Your Thinking
About this Episode
Motivation may play an essential role in starting you on your journey to success, but it’s discipline that will ultimately get you over the finish line. If you’ve ever experienced difficulties with discipline then you’ll definitely want to tune in to this conversation. In today’s episode we unpack the concept of discipline, how it functions as the precursor to success, and why mastering your thoughts and building repetition is essential. You’ll learn how conditioning can prevent you from achieving success, what to do if you struggle with focus, and how setting clear goals will help you with motivation. We also investigate how starting small allows you to build confidence before sharing easy and accessible action steps that will help you harness your powers of discipline. Be sure to tune in for life-altering insights on motivation, discipline, and the power of mastering your thoughts!
Key Points From This Episode:
- An overview of Arash’s past relationship with discipline and how he changed it.
- How controlling your thinking is necessary for discipline.
- Learning to consciously accept and reject ideas.
- Why conditioning prevents you from achieving success.
- Understanding the relationship between motivation and discipline.
- Why repetition is essential to building discipline.
- What we can all learn from Bruce Lee about the power of discipline.
- How to incorporate discipline into your daily routine.
- What to do if you struggle with focus.
- The importance of starting small and building confidence.
- An overview of the relationship between discipline and attitude.
- Studying to become aware and why taking action is essential.
- Two action steps that will help you harness your powers of discipline.
Links Mentioned in Today’s Episode:
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
No transcript available for this episode.
