Episode 137: [INTERVIEW] How A Professional Dieter Re-Wrote His Story

Meet Eric - he's a self-labeled professional dieter with decades of experience trying every diet under the sun. Today, though, he's not only lost significant weight, but transformed his relationship with food, dieting, the scale, and himself.

Listen in to hear how finally taking an individualized approach to eating well that was rooted in sustainability transformed his thoughts, actions, and outcomes.

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