Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.

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(00:00) Intro

(00:59) What would humans be without dopamine?

(01:29) Donating dopamine to phones, not friends

(03:58) What is dopamine?

(07:53) What are the signs of someone with high dopamine?

(11:56) How can high dopamine people live wisely?

(18:50) Can workaholics change their insatiability?

(22:22) "The modern devil is cheap dopamine"

(28:58) What does a wise future look like re: smartphones?

(31:37) Dopamine in relationships and love

(38:46) Skills to develop to sustain long-term relationships

(43:11) Are we on the cusp of a conservative cultural shift?

(48:02) Modern dopamine and men in society

(54:42) What advice does Daniel give to his sons?

(57:14) What's next for Daniel?

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