Episode 145 - Getting Fit For Scuba Diving

It’s 2020 and a new year for a new you. Many divers will start off the year with a fitness plan and a fresh awareness of their health. But what is the right fitness level for safe scuba diving? Well, sit back and listen as the two fittest scuba hunks on our show, who have no fitness accreditation to their name, talk to you about breathing, heart rates and yoga.