Episode 159 - Shea Frederick

Shea Frederick is friend, a young whippersnapper in the Florida ultra running scene and he is making some noise already in his running career.  This year alone, Shea won Just Survive 125 and set the course record and Skunk Ape 100 a few months later, same results.  Dude can go!  He's a humble guy, he's funny, and a natural storyteller.  Enjoy!

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