Episode 161 - Recovery Month with Russ and Emily

September is recovery month and who better to chat with about that than Russ Hartzell and Emily Quintanilla.  They are Race Directors and ambassadors for Sombrero Running Events and they (as well as the orgabization founded by Mike Martinez) are shining examples of what long term recovery should look like... love, service, and community.  Enjoy and go support their races!

sombrerorunning.com/events

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