Episode 175: Food and feelings - a child's perspective

This is the last episode in the series related to my latest best-selling book, 'I'm Here and I'm Listening', before I return to finish the food series, so this episode is a kind of bridge back to that! Then I'll be starting the second sleep series! Today, I share a story from my book, again from a child's perspective. Before that, I talk about how in Aware Parenting, one of the core aims is to help our child/ren stay connected with, or return to, the innate wisdom of their body, including in relation to food. Doing our own inner work in relation to food, and getting clear about our own beliefs and choices, is so vital to this. There's a really in-depth chapter on all of this in 'I'm Here and I'm Listening'. You can buy 'I'm Here and I'm Listening' on Amazon by searching for 'I'm Here and I'm Listening' on the Amazon store in your country. Or send me a DM for the direct link! Big love xoxox You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD