Episode 176: Believing Harder

How do you believe something you've never believed before? How do you change what you believe? And why bother? Why is it so important to do it? Today I am diving into a concept I am teaching at the in person retreat in October and it has changed my life. Want to believe you can trust your husband? Want to believe you can lose weight? Want to believe you are a good mom? Want to believe you are good enough? This is for you.