Episode 19: Misalignment, Not Rejection

We explore what happens when those around us don't understand our passion or goals, and why this isn't rejection but simply misalignment. Rather than draining our energy trying to convince others to see our vision, we can focus on those who are already listening and growing alongside us.

• Not everyone will see your vision, and that's okay – it's misalignment, not rejection
• Focus your energy on who's listening rather than those who don't understand
• The story of the broken ceramic bowl and the young man who crushed his pieces into dust
• How even what feels like complete brokenness can become soil for new growth
• The value of reframing "wasted time" as investments in wisdom
• Redirect your limited daily energy toward purpose rather than seeking approval

If you have a story where a small step, a tiny choice, or a "plus one" moment helped shift something big in your life, submit it through my website, pamdwyer.com on the contact page. We'll honor your story whether it's published with your name or anonymously.

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This is Delay the Binge™ — formerly The Plus One Theory Podcast.

Delay the Binge™ explores the patterns behind urges, habits, stress patterns, burnout, and Quiet Depletion™ — and what happens in the pause between impulse and action, where real behavior change begins.

Through conversations with leading experts in neuroscience, psychology, resilience, and human behavior, you’ll gain practical insight into how the brain shapes reactions — and how small, intentional shifts create lasting behavior change.

Full video episodes available on YouTube.

Pam Dwyer | Speaker
Learn more: DelayTheBinge.com

Storytelling that transforms. Healing that lasts.
From bestselling author Pam Dwyer (PJ Hamilton)

Books + speaking: PamDwyer.com

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