Episode 19: The Art of Mental Fitness Ft. Rachel Spross

In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!

Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.

Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. 

Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!

Support the show

CHECK OUT MY NEW PODCAST: WHOLE MAN. This podcast is for people who feel like work is consuming their life and are ready to stop sacrificing their well-being. For people who know deep down that there's more to life than the hustle & grind. I talk about my experience with this and what I'm doing to become Whole.

Newsletter: Build With Brennan: Help people who feel like work is consuming their life stop sacrificing their well-being.

My YouTube Channel: Video versions of the podcast

Business Website: Is your business or career consuming your life? | I help people stop surviving and start living through various coaching services.

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