Episode 194: Episode 7-3 – William “Bill” Dungey – Resilience & “The Wedge”

If you are a firefighter, we know that the work we perform is taxing, throwing and climbing ladders while wearing over 40 pounds of gear AND carrying tools, being on the nozzle, etc. With that said, many feel that they are in decent shape (most of the time) and for others, it can be difficult. 

Our guest today, Bill Dungey, is a firefighter in Brant County, Ontario Canada. Like many firefighters in the northern half of the U.S., they deal with a great deal of snow and very wintry weather. So, it is no surprise that Bill soon realized that it can take a real effort to maintain both the physical and mental demands of this job.

In this episode, Bill explains the background of how firefighting led him to see what he himself needed and how that guided him into creating the “Wedge.” If you want to learn about resilience and how to find it in yourself, this is a podcast for you!

As always, you can catch the video version on our YouTube® channel or tune in to the audio version on our website or your favorite podcast platform!