Episode 225: A Clinical Psychologist and Aware Parenting instructor with Dr. Jessica Klug

In this episode, I'm delighted to welcome Dr. Jessica Klug, who is a Clinical Psychologist and an Aware Parenting instructor. Jess shares her journey of being deeply passionate about understanding parenting. Her doctoral research was on the impact of parental exposure to to traumatic and stressful life events on parenting practices and child psychological wellbeing and outcomes. Then she became a mother, and realised that none of the parenting practices she was seeing around her resonated with her instincts as a mother, nor her training in developmental psychology. She shares about how she found out about Aware Parenting, and how it was like coming home to an approach that was in tune with all of her values. Jess talks about the research into the long-term effects of parenting paradigms, and how in alignment Aware Parenting is with deeply helpful outcomes. She also talks about how enjoyable practicing Aware Parenting can be. She also shares about the repair that can happen with our children, whenever we first start Aware Parenting, and whatever ruptures we might have experienced. Jess shares a beautiful memory about listening to her son's feelings as she held him in her arms when he was a baby, and how healing that was for her daughter, who hadn't experienced that listening at that age, and how healing it was for her too. She also brings in the importance of doing our own inner work as parents in order to be able to parent in this way. Jess shares about her vision for Aware Parenting, and why Aware Parenting is about so much more than parenting! You can connect with Jess via her Instagram account, which is: https://www.instagram.com/drjklug/ You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD