Episode #23 -- Beating the Winter Blues -- Part 1

In this 4-part series for December we talk about beating the Winter Blues.  Part 1 we talk about Calendaring.  How far out do you Calendar?  What does Calendaring mean to you?

Don't forget to check out the Contestant Center App as a one stop place to track all of your stats for your horse and yourself!

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

Link to Contestant Center App -- Contestant Center