Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers

Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his platform to promote the benefits of the carnivore diet, particularly within the Jiu-Jitsu and military veteran communities. Myers has shared his personal transformation in various interviews and podcasts, explaining how the diet helped him overcome anxiety, depression, and other health issues, leading to renewed mental clarity and physical performance. He is active on Instagram and YouTube, where he continues to share his journey and promote the carnivore lifestyle to a broader audience, especially aiming to help others struggling with similar challenges. He also owns a Jiu-Jitsu academy and seeks to extend his influence to help more people, particularly veterans, adopt a carnivore diet for both mental and physical health benefits. His message has been featured on platforms like Dr. Shawn Baker's podcast.

See more from Chad:

https://linktr.ee/combat.carnivore

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

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