Episode 256 - 8 Av (Leap Year) - How to Improve Your Posture

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In today's episode we discuss how learning the Oral Torah strengthens a person's faith in G-d.

As part of this discussion, I lead the listeners through a short "Mountain Pose" meditation to experience the relationship between the Crown and the Core (Pelvis) both physically and spiritually.

Iggeres HaKodesh, Middle of Epistle 1.

Music by Shoshannah.   

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