Episode 26: Nutritional neuroscience and mental well-being

Hello and welcome to the Q-T.A.L.K.S😊💐

Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing. Delia’s research has been published in several peer-reviewed journals, she is a regular featured expert in the media, and her two books, translated into four languages, are available internationally. Delia uses her psychology background, combined with nutritional neuroscience and neurological perspectives to support behaviour change and stress resiliency within corporates and individuals via online courses, workshops, and tailored events internationally.

Website: https://www.lighterbrighteryou.life/about
Linked In: https://www.linkedin.com/in/dr-delia-mccabe/
Instagram: https://www.instagram.com/lighterbrighteryou/

This episode is available on:
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Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2

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Cheers