Episode 263 - Are Almonds Really Healthy？ The Truth About Almonds and Carnivore Diet

In this episode, we dive into the truth about almonds and why they might not be the best snack, especially for those on a carnivore diet. We break down the hidden dangers of oxalates, omega-6 fats, and digestive issues that almonds can cause. Tune in to learn why you might want to rethink that handful of almonds and explore better food choices for your body’s healing process. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV Books - https://www.amazon.com/shop/kristinni... The Carnivore Diet - https://amzn.to/41sHeaU Toxic Superfoods - https://amzn.to/4gp8SdL The Carnivore Code -https://amzn.to/3ZOzfDS Young Living Referral Link:https://www.youngliving.com/us/en/ref... Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X:   / kristincarrera   RECIPES:   / agirlskitchen   BBQ/SMOKING/GRILLING -   / carrerabbq   Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker -    / @shawnbakermd   Dr. Ken Berry -    / @kendberrymd   Dr. Kiltz -    / @doctorkiltz   Dr. Anthony Chaffee -    / @anthonychaffeemd   Dr. Ovadia -    / @ifixhearts   Sally Norton -    / @sknorton   Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice. REFERENCE: https://rhealthc.com/restoration-heal...https://www.webmd.com/diet/foods-high...