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healthfitnessnutrition
Episode 264: Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
About this Episode
Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights.
Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to improve your health, this episode is packed with valuable information you won't want to miss!
Professor Eric Westman Links: Dr. Westman free diabetes LAB workshop: February 10:👉 adaptyourlifeacademy.kit.com/decoding-diabetes-labs
Dr. Westman online course: Feb 10-17 👉 Reverse Type 2 Diabetes.
Dr. Westman YouTube: Dr Westman YouTube: / @adaptyourlife
Free Diabetes Lab Workshop with Dr. Westman: February 10: In this workshop, you'll learn ...
✔️ The key lab tests to assess your metabolic health.
✔️ What you need to look at besides fasting glucose and HbA1c.
✔️ What triglycerides are and why they're essential to measure.
✔️ How a low-carb diet can help to reverse type 2 diabetes. Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content!
✅ Dr Chaffee's website: www.thecarnivorelife.com
✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
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✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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No transcript available for this episode.
