Episode 29: Letting Go of Guilt From the Past & Using It as Fuel For Your Future (Ft. Oliver Smith)

Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.

Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!

Oliver's Social Media

Instagram: https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Support the show

CHECK OUT MY NEW PODCAST: WHOLE MAN. This podcast is for people who feel like work is consuming their life and are ready to stop sacrificing their well-being. For people who know deep down that there's more to life than the hustle & grind. I talk about my experience with this and what I'm doing to become Whole.

Newsletter: Build With Brennan: Help people who feel like work is consuming their life stop sacrificing their well-being.

My YouTube Channel: Video versions of the podcast

Business Website: Is your business or career consuming your life? | I help people stop surviving and start living through various coaching services.

Other Social Links: LinkedIn, facebook, instagram