Episode 31: 8 Steps For Creating Balance in Your Life (Solo Episode)

In today's SOLO episode, I talk about the true meaning of BALANCE, and highlight the 8 steps you can take TODAY to start creating an authentic & balanced life for yourself. The steps highlighted in today's episode are the EXACT steps I have used, and my clients have used, to create a life more in alignment with them.

The Steps Highlighted in the Episode Are Below:

• Step 1: Create a Vision for the 7 Areas of Life
  • Social Life
  • Spiritual 
  • Physical Health
  • Intellectual
  • Career
  • Family Life
  • Financial
• Step 2: Establish Your 4 Core Values
• Step 3: Audit Your Habits: Which are holding you back, and which are helping you move forward?
• Step 4: Establish Your Non-Negotiable Routine (PLAN IT)
• Step 5: Prioritize & Execute Your Daily Tasks
• Step 6: Learning to RESPOND Instead of REACT
• Step 7: Using Reflection to Propel You Forward
• Step 8: Rinse, Cycle, Repeat As Needed

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CHECK OUT MY NEW PODCAST: WHOLE MAN. This podcast is for people who feel like work is consuming their life and are ready to stop sacrificing their well-being. For people who know deep down that there's more to life than the hustle & grind. I talk about my experience with this and what I'm doing to become Whole.

Newsletter: Build With Brennan: Help people who feel like work is consuming their life stop sacrificing their well-being.

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Business Website: Is your business or career consuming your life? | I help people stop surviving and start living through various coaching services.

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