Loading...
educationself improvementbusiness
Episode 35: Super Stringent Versus Loosey-Goosey During Maintenance - Let's Discuss Pros And Cons!
About this Episode
How strict should you be during a post-diet maintenance phase? What are the pros and cons? What about the pros and cons of being a bit more lax with your "free" meals?
In this episode, we explore it all and differentiate a more stringent versus loosey-goosey approach to "free" meals during maintenance!
Test The Lotus Weight Maintenance Mastery Course And Get Paid:
https://lotus-movement.com/wmm-beta-tester/
Hosts & Guests
No transcript available for this episode.
