Episode 39: Collin Charles - Air Force, CrossFit, and The Breathe Program

Collin Charles is a Captain in the US Air Force, CrossFit athlete, musician, and a health & wellness enthusiast. All views are our own, and do not represent the DoD. 

Check out The Breathe Program (https://www.facebook.com/groups/172986645736928) for daily health and wellness content.

 

00:00 - Intro

01:45 - Path to Winning the Texas Power Lifting State Championship

13:30 - Breathe program

15:30 - CrossFit

31:20 - Air Force Academy

49:00 - Job in Air Force

01:03:25 - Music

01:16:00 - Health and Wellness

 

The Mike White Podcast: https://linktr.ee/themikewhitepod