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Questions to Consider:
We are living in a moment unlike any other—where content is everywhere, voices are endless, and yet clarity can feel harder to find. In this episode, Jeff and Jami invite you into a raw, unscripted, and deeply relevant conversation about authenticity in a world that often feels driven by promotion. It's not polished. It's not packaged. It's real.
What makes this episode powerful is not just the topic—it's the honesty. You'll hear them wrestle with questions many of us are quietly asking: Can I trust what I'm consuming? Am I being influenced more than I realize? Is there still space for genuine connection in a digital world? And perhaps most importantly—how do I stay grounded and authentic in the middle of it all?
But this isn't just a conversation about content—it's a conversation about you. Your thinking. Your agency. Your ability to choose what shapes your life. From reflections on AI as a "cognitive partner" to the importance of asking better questions and leading your own thinking, this episode will challenge you to step back and examine not just what you consume—but how you engage with it.
And in the middle of it all, there's a powerful reminder: consistency is your anchor. When everything around you is noisy, streaks give you something steady—something intentional—something that's yours. That's where the MyStreaks app comes in. It's not just a tracker—it's a tool to help you live deliberately, build momentum, and stay aligned with what matters most. Whether you're pursuing personal growth, strengthening relationships, or simply trying to show up better each day, MyStreaks helps turn intention into action—one day at a time.
If you've ever felt overwhelmed by the noise… if you've ever questioned what's real… if you've ever wanted to live more intentionally—this episode is for you.
Press play. Think deeply. And most importantly… keep streaking.
Welcome back to the streaking podcast. We are really glad to be back. It's been a
while. Our last episode was in October of 2025. So it feels great to be behind the
mic again. Let me ask you a question. Have you noticed that almost everything
online feels like it's trying to sell you something? So if everything is
promotional content, how do you know what's real and how do you stay authentic
in a world like that? That's exactly what Jamie and I explore in this
episode, content, AI, and how to lead your own thinking in a world full of
influence. Quick thanks to our sponsor, the MyStreaks StreakTracker app. If you
want to cut through the noise, build consistency and what matters most. My
streaks helps you do it one day at a time. Alright, let's start streaking.
What is streaking and why should you do it? Streaking is how you set up personal
winning streaks. Look at who you want to be and what you need to do to become
that person. This is streaking. I'm Jeff. And I'm Jamie. And we are streakers. Through
30 years of marriage and seven children, we have learned the power of
consecutive consistency or streaking. To start streaking is simple. You just
follow these three laws, make it laughably simple. Keep a record and join the
streaking community. Streaking is your hidden superpower with it. You will
consistently progress and grow in whatever area of life you want. In this
podcast, Jeff and I will share all the fun, exciting, serious, solemn, wonderful
parts of family, spiritual, professional, and personal life, and how
streaking powers it all. So join us in the conversation, join the movement, and
start streaking today. So Jamie and I were in a conversation this morning on our
streak run walk. And how many years have we yet been at that now? Eight and a half,
nine, ten. A lot, ten. But I want to invite everyone to join our
channel. Oh, that's right. Just real quickly. Before we go to our topic, walk 100
miles in April for cancer. Yeah. It's a fundraiser, an opportunity to, so I'm
going to do that. And I'm going to create a challenge on our I think that's
great. Or I will create the challenge. You'll help me create the challenge.
We'll start. I'll create the challenge and we'll do it. We were talking a
little bit about that this morning about Jamie comes up with the idea. And
then she says, Jeff, you do it. And I'm like, yeah, because honestly, that's how
we operate a lot is I have a bias toward action. And Jamie has a lot of great
ideas. And so, for example, I remember way back when you said, we need to go on
family vacation. And I said, okay. And so we went off we went took a Disney
cruise. And it was great. And then that led to many, many, many vacations after
that. We were talking about that as one of the things. But something that
really we discussed that we'd like to discuss here with you is the idea of
being authentic. And Jamie, you probably need to give a little bit of a thought
process on this because you were you were the one that kind of came up with.
Okay, I didn't come up with I was question. Well, you were question. Yeah, you
came up with a question. Here is my question is is so it started with I have
a service that I bought about four years ago. It's a it was a class on
planning. And since then, she has sent me she sends me about three emails a
day or not a day. Sorry, a week, three emails a week. She does a weekly newsletter.
She has a weekly podcast. She does a live event like once a month or maybe
twice a month. So in all of those things. And then she also has like a yearly
planning event. So all of those things I'm getting information on on a regular
basis. Right. And and then just says what we've been thinking about was
streaking. And I was just kind of thinking about years and years ago when I was
little, we would watch TV. And you had to watch TV based on what was out at a
certain time. So you'd get the TV guide and you'd see what show was coming on.
And you would plan to watch so that you could watch the show at the time you
wanted to. And then there were commercials. And then when I was in advertising
was an advertising major, we talked about the different forms of advertising
direct mail or print advertising or commercial advertising on TV or commercial
advertising on radio. But now we are in this place with social media and the
internet that pretty much everything is content. There was a point in advertising.
And I remember studying this. We're advertising changed from just kind of throwing
it out there like a TV commercial. And and they would when when TV had certain
times that everyone watched, they kept statistics on demographics and who watched
what kind of shows. And so you get advertising based on who was watching those
shows at that time. Then as TV and streaming kind of came into to purview
advertising change to what was called content advertising, which you would give
people content. You'd give them information. And in that information, you're
advertising. And I think that's a lot of what we have now is content advertising.
But as I was thinking about it, I'm like, we have become so content oriented that
people that are running any kind of business or social media think are constantly creating content.
And I just I just was asking the question because sometimes it can be off-putting. It feels like
everyone is just creating a lot of content. Well, we even talked about it in regards to our
podcast right here. Are we just creating the content in order to get more followers or to
or to pitch our wares, our product or services. And there is some truth to that. I mean,
not necessarily to get more followers, but we do want to encourage people to use
streaking and my streaks. And that's one of the reasons we do the podcast. However,
any any product that's out there, people have to be aware of it. Right. And that is a huge
out of what advertising is is you are making you're helping people be aware. But then you're also
trying to persuade them. And so it was just interesting to me to look at and think we've changed a
lot in that everything has become content. And so how do you feel that things are genuine? How
what's what's when you say things have become content. You mean everything has been promotion,
been content has moved to promotional. That most of it is performed promotion. Yes, that
yeah. Yes. What used to be content like, oh, I want to learn something. Now I feel like nearly
all content is at some level of promotion of something of some sort. At least that's what I
feel. I don't know if that's accurate, but I'm starting to feel that way. Yeah. And so the question
I asked you was, do you find value in what you get in those emails from your planning service?
Do you find value? And the interesting thing is that sometimes I find value in it, but it's also
challenging because you're getting it all the time. Right. All the time. The content is coming at you
all the time. And so that was part of what I was I was kind of joking that I pull up a recipe
online and there will be anywhere from four to five ads on that same space while I'm trying to
do the recipe. And so it's just interesting that that this is my kind of ready player one when
Nolan Sorrento is talking to the board of directors. If you've seen the movie.
The movie. And because they're using, you know, it's virtual reality and they're using goggles,
he was saying, once we control the oasis, which is where people went into the oasis.
Yeah. Into the oasis was the virtual reality. Once we control that, we can populate their visual
screen with 80 or 90% without causing them to go crazy without without causing a psychotic break.
And I think that that's what I think about when you talk about the recipes.
Well, because when I pull up a route, it's like 3000 as you try to find where the actual
recipe is and you've got a sift through many, many, many different promotional ads.
So at the same time where we have access to more content that access has also created
this environment where everything all content seems to be some form of advertising.
Right. Right. And so I was just asking them like, how do you yet if you're running a business,
you have to be producing content.
The other thing that we talked about though is that you would go to AI and have a conversation
because there was an a promotion. And in fact, if you wanted that same recipe, I'll bet you could
go to AI and say, give me a recipe for out of, and you name it, Mel's Kitchen or Best Bites or
whatever. And AI will return it to you without all of the advertising advertising. Right. So it'll be,
oh, how long will we have that before someone finds a way to have sponsors in AI that your
top sponsored search has now produced something that someone has paid to have at the top.
And the thing that I look at is how do we genuinely add to the, because because what I look at,
so here's a couple other things as you were talking, here's some things that came to my mind. One
that what we try to do here on our podcast is provide value, value of some sort. Now that value can
be entertaining, entertainment is valuable. That value can also be a new skill or thinking about
something in a different way. That value can be learning about what a streak is and how to keep
it alive and what that can do for you in your life, specifically in streaking. Right. There's other
times where we'll have guests and we provide value in a way that we bring the guest on who has had
a specific insight or something that's been really interesting and expertise that is really
interesting that we want people to experience and feel, right. So all of those things to add value.
Now what what you can't do like what you can with AI is have a conversation with us. And with AI,
so with with chat, I have many conversations. I just had a conversation this Sunday, Sunday morning
with AI as I was questioning some things in my professional life and in my life in general. I was
just questioning going forward. And so I basically plugged it into chat and I had a conversation.
And it was a great conversation. I really enjoyed it. I read it to you. It was great. In fact,
it led me to having a chat, a conversation with chat where I specifically asked, I said,
your responses are very kind and encouraging and friendly. How much of that is the like,
how is the programming incorporated into that? And it was great because it did. It's so fun to
ask chat about chat about itself, but it said AI is meant to be helpful. Like the responses that
are given are meant to be helpful. So it often so it's programmed to answer questions in a helpful,
not critical way. So often it's very kindly. It is. It's positive. It's kind. So I would rather
now go to an AI engine. Whatever engine you prefer, I prefer chat. And that's one that I typically
use to get whatever. I mean, it can be any type of questions whatsoever. That's the amazing thing is
it's very difficult to say, what's the limit? What is the limit of what we can really do with AI?
And I don't think we know yet. We don't know what that limit is or where it's going to be. However,
when I go into it, I know that I'm going to get a conversation that I can go back and forth with,
be challenged a little bit, but there's something else I know or maybe I don't know. Maybe I feel
this way is that it's not biased toward a particular action. Now it may be biased because of how
I train it. Right. However, if I go to the streaking website or the mystreaksapp.com website,
that is has a specific bias toward streaks and streaking. If you go to chat and say, how do I develop
consistency in my life? It may offer a streak. Now for me, it would definitely because I've trained
it that way. Right. However, someone else is just looking out there. I don't know that it would give
them that. It probably talks about habits and about what you need to do to establish good habits and
how you do that. I don't know that it would say something about streaking, but what the reason I bring
all that up is because I know that I'm going to get bias when I go to a specific source. I get
less biased with chat and I can direct it in the way I want it to go or through the questions that
I ask. So I know that it's that I'm being if there's promotional content, it's being promoted because
I'm asking for it, not because it's being forced upon me.
Which is true. I've asked specific questions and it's given me three or four apps or three or four
programs that are and what that I could use to accomplish the thing that I'm asking about.
Right. It is interesting. I asked chat what AI is being used for most now and it did say that it
originally it was answering questions, but it's definitely evolved into more says it's used most for
a lot of deep and deep thinking. Kind of a brainstorm companion. Yeah, brainstorming was a huge
part of it. And then the third thing was it's being used much more as a collaborative resource.
In other words, similar to what you're saying, people are appreciating and using more this,
I can ask a question and then I can go further and I can I can even ask it to recognize things
I'm not seeing, like help me see what I'm not seeing. And so it becomes almost a partner. Yeah.
In in the way that people are using it. Yeah, totally fascinating to see. Well, it honestly,
it's so we're so I am a narrator for audible. I've been doing audible books and one of the books
that I narrated recently was called How to Become a Genius by Boris Krieger. Phenomenal book.
We're going to try and get him on the podcast. Yeah, we want to get him on the podcast. And in
that he or where was I going with this? I got excited about reading the book. You just mentioned,
you talked about. AI and using chat. Oh, yeah. Thank you. So he's talking about actually how AI is a
cognitive extender. In other words, it extends your cognitive ability and that it can it can be
it can be negative in the sense that if it takes over the thinking for you, then it's negative.
But it's positive if it helps you to think through and the analogy that he uses is a calculator.
And I wonder if I have this right here because where where are you in the book? You're
I haven't got to that part yet. Yeah, I haven't gotten that because let me just see if I have
that really quickly here. Where would I have it? I think I have it in books. And while you're talking,
yeah, go ahead talk talk amongst yourselves while I look for this. Just kind of this isn't
what we were going to originally talk about. We got stuck talking about artificial intelligence.
But I've had some fun conversations that it was talking about how a lot of the things that used to
be done all by humans. Now the initial part of it is done by AI. So the writing of an email,
the initial actual writing of it is often being done by AI and then being edited or reviewed by
humans. The programming coding is often being done by AI and then reviewed or edited by humans.
And so this idea that a lot of what we used to do instead of now becoming the people that are
doing it all, we're becoming the people that are evaluated and making the decisions as it moves
forward. So it'll be interesting to see where it goes from here. All right, I think
I almost have it. Calculator. So it's the idea and the concept is that it extends.
Okay, yeah, the extended mind. That's the chapter. So in the extended mind. So this is chapter 14,
the extended mind. I feel like I'm reading a yes. I know how to become a genius. How to become a
genius. In 1998, do I read it like I do? Am I audible voice? The philosophers Andy Clark and David
Chalmers published a paper that proposed a radical idea. The mind does not stop at the skull.
If an external device performs a function that weren't done in the head, we would unhesitatingly
call cognitive, then the device is part of the cognitive system. A notebook that stores memories
is functionally equivalent to biological memory. A calculator that performs arithmetic is functionally
equivalent to mental calculation. The boundaries of the mind, Clark and Chalmers argued are not
fixed by anatomy, but by function. So this is the extended mind thesis and artificial intelligence
transforms it from a philosophical curiosity into a practical reality. A person working with a
large language model, which is AI, is not using a tool in the way they might, excuse me, use a hammer.
They are thinking with it. The AI generates hypotheses, identifies patterns, retrieves relevant
information, drafts text, catches errors and proposes alternatives. All functions that done
internally would be called reasoning. The boundary between the person's cognition and the AI's
processing is not sharp. It is a gradient defined by the bandwidth of the interface. So that now
he talks about how quickly you can start to interface with it. But the whole idea is that it is
something that the tools that we use are still a part of our cognitive process. Interesting. Isn't that
fantastic? Isn't that amazing? So he talks about just how you use AI and there's one other part in
here engineering your own system that I don't think I'll be able to get too fast enough because it's
a little bit more involved. But basically he's saying where it is a cognitive extender can be a
cognitive limiter if AI starts to do the thinking for you. So how do you stop from having that happen?
The whole idea behind it is that you're coming up with the prompts and the questions. You're
thinking it through. You're the forward thinker, not the chat. So here's another way to describe it.
Have you ever been in a conversation with chat where at the end of it it says, if you'd like,
I can show you x, y, and z. All the time. I think it's programmed to do that. And so you respond
sure. Certainly that. Well now as soon as you go that way, it's starting to lead you rather than you
leading it. Now that's not necessarily bad. However, if that's always the case, then what you're
actually doing is surrendering your cognitive ability to the AI rather than looking at it and
saying, no, I need to ask some different questions. So there are times where I have followed that
vein. I've said, yes, please. And through several questions. And then there's other times where it
suggests it's something, no, that's not really where I'm going. What I want to do is think through this.
And I think that it's important that we take the lead in the thinking rather than letting the AI
take the lead in the thinking. I think it's going to. Does that make sense? Yeah. And I think it's
going to take some attention. Does that answer your question? Yes. I think I'll take some
intentionality on our part to be able to to be able to learn how to how to do that. Right. This is
where I do love. So bringing it back to streaking. I do love having a methodology in place that is
saying, okay, now we have this new tool, artificial intelligence. I want to learn how to use it.
But just like any new tool, whether it be a hammer or a knife or a writing lawnmower, there is risk
involved that I could get hurt or that I could that that things could not go well. So I want to
learn how to use it well. Yeah. And so I love that by setting up that you could actually set up
streaks to help you learn how to how to have AI be how to use AI in the way that you want to
learn to use AI without it dulling what you do already to make it something that enhances not
not diminishes. Right. And so there was a woman and I've been thinking about this when we spoke at
the organizers group. We are all over the map today. We've it's been a while since we've been on
and we talked about this beforehand. We're like, we may go through several subjects, but we are
going to come back to authentic. I promise. So she used streaking not to keep track of
her objective was not to have it be so many days in a row. That wasn't something that she was
proud of or she found motivating. She actually set her streaks by the seasons. So each season,
as things changed, she had new streaks that she decided she wanted to have for that season.
And the way that she kept track of it rather than numbers, she actually created a notebook
each season with her streaks. And she she's an organizer and a designer. So this fit what she
wanted. I love that she made it work for her. But for every time that she completed her streak,
she had a page that had that streak on it and colored dots in varying sizes. And sometimes very
in colors on a page that was really aesthetically pretty that had a picture for her streak. And she
would add the dots to that page for the streak. And she was inspired by in the book where we talk
about the poignolism painting. And she's like, I'm going to do that. And I just loved that she
adapted it to what worked for her. In other words, she was saying, I don't need, I don't need to know
that I've done this this many hundreds of days in a row. And that she would change her streaking
every season. I just thought that was fascinating. I that she would change it in that way. Yeah.
And find a way to adapt. So I love that the concept of doing something consistently runs through
all of it. But that she found a way that worked specifically for her. So I think that that leads
beautifully back into being authentic. Yeah. That's true. Because she was authentically
herself. And what we try to do with streaks and my streaks is give people a tool by which they can
get chronically consistent. And that chronicle consistency leads to compounding wonderful results.
I want to come up with a word better than chronic. Because they always use chronic with pain.
I don't with pain. So chronic pain. This is chronic chronic consistency. It's just if you can get
there the strength of consistency, the superpower of consistency. If you can really unlock that,
like I believe we have, it really does help you to continue in your own authentic self.
That's the that's the one thing I've always appreciated about the streaking methodology.
Is it's not a, you know, a specific do these seven things, do these six things do this. It's more
about here's a tool to be consistent. And this tool can help you accomplish whatever it is you
want to do in life. So it's more of a framework framework. And then you actually add the content.
Yeah. Each individual person creates their own content based on what they need in that moment
in life based on because I do, I do love that we've developed that there's lifetime streaks.
Things that you really are like, I want to do this my whole life, no matter what.
There's time of life streaks where something is really important right now and I need to capture
this time of life. But it's not going to be something I do forever because it's specific to
this time of life. And then what was the third one I just forgot? Challenge streaks. Thank you.
Yeah. Once that you're like, I'm definitely, this is something that's going to stretch me.
Like what we're doing with the hundred miles in April for cancer. Yes. So cancer research,
cancer fighting, whatever it is. So as we get back to just talking about where
we started, which was the content and content being purely promotional because I think that's
what you were saying is content has evolved from just something that's something that's either
interesting or educational or entertaining to now it's always promotional. Yes. Everything
is a promotion. And it's and it's what I think a negative side of that is that I don't view
content as positively anymore because it's now got this feeling that all content is just trying
to sell me something. Right. Rather than looking at it being like, this is this is actual content
that I can do something good with. But I do think that we have gone into a place where a lot of
content is promotional. Yeah. I agree. And so. And I believe that there's a balance because there
does have to be some promotion out there else we wouldn't know about any of the content. And AI
needs to be trained in some way to be able to tell us we only have some of the resources.
True. We only have AI because of all the content. All the content that's out there.
I look at it and say if people see and or see this podcast or hear this podcast and they're
thinking about it and they're like, I want a tool that allows me to be able to keep track of
the consistency in my life. Well, that's the My Streaks app. That's our promotional part of this.
And I think that there has to be some amount of promotion. Yeah. But what's what is the balance?
And I think that's more so what we're asking is it is the pendulum swung so much the other way
that now I don't really trust any content because it's all promotional or is it is there still
room to go? I mean, can it can it get even more promotional? And I think the question that I asked
and the thing that I was thinking about this morning when you asked when we were talking about
AI and having a conversation with it, I can have a genuine conversation and I am completely
vulnerable with AI. I don't feel any compunction to hide anything because I don't feel like it's
it's not a thing that's judging me. I'm I'm looking at it as a tool that is drawing on
billions of points of data and can it bring to still that data together to be able to help me
to find an answer to questions that I have about any number of things at any given point in time.
Can it can it help me to distill and also draw from the sources that are out there? For example,
this podcast is public. If it's trained on streaking and streaks, it may be something that someone
who's asking some AI engine somewhere that it can go out and grab this information and be able
to present it in such a way that a person can change their lives for the better. So their
content still has to be produced. I think the question that you have and that I also have is
can it because it's promotional, can it be believed? In other words, are they just pushing the
product or are we actually getting the the genuine real content that we can use? Information that
we can use to change our lives for the better. For the better. And part of the challenge is that
there's a lot of information out there and and being able to sort through that is also part of that.
You seem like you're way out there in cognitive land. Just trying to. I feel like you're you're
thinking your your mind has gone and expanded in this area. Not more expanded. Just kind of looking
at being like I don't have an answer to this question. I'm curious how and what but what is the
specific question? I guess answer to the question of I think that I think that I think it was me wanting
to trust content more and not feel like everything is just someone advertising to me. Like how do I
get to on this flip side though? And something that I don't want to discount is that I have access
to a lot like a lot more information and content than I've ever had before. So taking my cooking
recipe that I experienced before. If I wanted to have a recipe before the internet, your options
were cookbooks or grandma or mom grandma or those were yeah those were that was where you found
your if I want a recipe now I can go on and say I want a recipe for this and I can find
probably millions of them right yeah 100% with hundreds of different permeations or variations
of that same recipe. I can be in the middle of cooking a recipe and like I did the other day where
I was like I've got this recipe for minestrone soup. It doesn't include turkey. Can I put ground turkey
and minestrone and immediately it'll be like that's a great idea. That's great. People do that all
the time and I probably could have found a recipe. Did you do that in AI? Was that all AI? Can I put
turkey in it or was that? Well the interesting thing is that AI is incorporated into the site that
into yeah to the search engines now. Oh I see what you're saying okay so you were doing it with
the search engine and you have the AI at the top where it says it responds it in the same way that AI
would. Anyway there we are. Here's
Streaking
