Episode 53 of the Living Life Well Show: GLP-1 vs IF--who loses more...........muscle?

In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days to Begin Living Life Well and how this can help regardless of your preferred method.  If you are interested in learning more go to https://livelifewellclinic.com/