Episode 57: Weight Control & Energy in the New Year

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe.  From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. 

Episode 57: Weight Control & Energy in the New Year

Guest Speaker: Brianna Diorio, Global Educator with Vitality Works.

Just in time for New Years Resolutions, Bryan invites Brianna to share her top tips for healthy weight management and energy levels, and how stress impacts these efforts.