Episode 570: You can't cheat yourself (understanding self love)

While you can occasionally trick others, the truth is that you can't cheat yourself. This is why all real growth arises out of discipline and self-love. When people want something more than they want the process of obtaining it, they will be tempted to fraud. However, you can resist this temptation by understanding self love as sacrifice in the service of your goals.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfimprovement #selflove