About this episode
The critical inner voice is a phenomenon that most of us experience from time to time; however, it can be incessantly cruel in the case of depressives. The critical inner voice is generally understood to be an introject of a parent's perceived negative attitudes toward the child. With this in mind, the first step toward mitigating the effect of this voice is to make it ego-alien, to consider it as something that's in you, but not of you.
Get every episode summarized
Each time PsycHacks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from PsycHacks
Episode 655: Finding good women (how to test them)
PsycHacks
Episode 654: 90% love (don't go all the way)
PsycHacks
Episode 653: She ain't yours (she's yours for now)
PsycHacks
Episode 652: Emotions are resources (what players understand)
PsycHacks