Episode 70: Sex Hormone Imbalance

Most people know we need to have balanced hormones to achieve optimum health but trying to make that happen can be a daunting task. Progesterone, Estrogen, and Testosterone play a critical role in our physical and emotional wellbeing. Bryan's guest Rachel Lisle will talk about the importance of balancing hormones and what causes imbalances, and what to do about it.

GUEST: Rachel Lisle is a board-certified Family Nurse Practitioner.

Her passion is health promotion with a focus on prevention and nutrition. Rachel has a special interest in treating thyroid disease, finding the root cause of chronic issues, and optimizing wellness.

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