Episode 74 - Harvey Lewis and Jon Noll, Backyard Legends

Top 2 Americans in Big's Backyard overall mileage, Jon Noll and Harvey Lewis join me to discuss their experiences at this year's race as well as others.  Also, Jon goes into training, fueling, and strategies for BYU success.  Really good stuff. 

Also Dr. Amber Orman checks in with an update on her training for #100mileswithmarty project.  This is part 3 of a likely 5 part series on backyard ultras.

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