Episode 94: Overwhelmed!

In this episode, we share about what overwhelm is, how we might behave when we’re overwhelmed, and how we can help ourselves move out of overwhelm. We talk about how our experiences of overwhelm can help us have more compassion for our children when they’re overwhelmed, and the two key things we might need when we’re overwhelmed. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would you be willing to subscribe to the podcast so we can show up in your podcast feed? 
 We’re sending you much love and compassion in your parenting journey. Marion and Lael xoxo